Pages

Showing posts with label single. Show all posts
Showing posts with label single. Show all posts

Thursday, April 2, 2015

Skillet Lasagna


A classmate brought pasta for lunch the other day and my plans for turkey burgers flew right out the window. I had to have pasta. Not just any pasta; I wanted lasagna. But, as many of you cooking for one know, lasagna is a big dish for one person. A traditional lasagna can be time intensive and lead to a months worth of left overs that you have no desire to eat. 

Skillet lasagna was my salvation. I turn to this recipe again and again when I want all of those classic Italian flavors with half of the work. Easily prepared in one or two pots, skillet lasagna is the perfect dish to throw together on a busy weeknight.

Ingredients
1 bag of cheese raviolis (12-14 ounces)
1 bunch of fresh spinach (chopped)
1/2 lb. ground turkey
1 1/2 cups of marinara sauce
1 cup chicken broth
1 cup shredded cheese (Italian blend or mozzarella)
3 tbsp. tea seed oil (olive oil)
1 tsp. minced garlic
2 tsp. garlic powder (divided)
salt and pepper to taste



I prefer to start with sauteing the spinach. Usually I use olive oil to prepare my skillet, but I chose to use the Arette Tea Seed Oil that I received in my February Hatchery box. Tea seed oil is an extra virgin oil derived from tea seeds used mostly in the southern provinces of China for salad dressings, sauteing, and in stir-fry. I used the entire bottle (about 3 tbsp) to prepare my pan.


Put your burner on medium-heat and add the fresh spinach to the oil. As the spinach begins to cook down, add the minced garlic and garlic powder to the leaves and mix them well. Place the lid on the pan and allow the spinach to cook down. Make sure you stir the leaves occasionally. After 3-5 minutes, remove the spinach from the skillet and set it aside for later.


On a separate burner, place a pot of water to boil. Add a dash of salt to the water as it heats.

Place the skillet you cooked the spinach in back on the stove and add the ground turkey. Break up the turkey as you place it in the skillet and then use a wooden spoon or spatula to occasionally stir and flip the meat.  

As your turkey begins to brown, add a liberal dash of salt and pepper to the meat.


When the water begins to boil, add your raviolis to the pot and cook them according to the instructions on the package.

In a separate pot (or with the turkey) combine 1/2 cups of marinara sauce with 1 cup of chicken broth and place it on medium heat. If you combine the sauce with the ground turkey at this step, make sure you stir well.


When the ravioli has finished boiling, drain the excess water and return the ravioli to the skillet with the ground turkey. Next, add the spinach back to the skillet.


Add your chosen cheese to the skillet and stir all of the ingredients. After you've stirred everything together, top it with your sauce and stir again.


Turn down the head to low or simmer and allow the dish to cook for 5 minutes. Stir occasionally. After 5 minutes, remove the skillet from the heat, serve in a bowl, and enjoy!


Personally, this serving size creates 4 medium sized meals. This dish stores well in the refrigerator for 48-72 hours. It also freezes well.






Friday, February 13, 2015

Cooking for One

Cooking for One

It doesn't have to be too much trouble


I love cooking. I find it so relaxing and also exciting to try out new recipes and pair together odd ingredients. But, most of the cookbooks and recipes out in the blogosphere are for 4 to 6 servings. I don't need a enchilada casserole for four, I need recipes for one.

Being single and preparing regular meals doesn't have to be "too much trouble". I have collected a series of blog post that offer some great tips to help bring variety and ease to cooking for one.

The Kitchn 

The Kitchn is a great food resource run by Maxwell Ryan and Sara Kate Gillingham. Beyond recipes, they offer advice on kitchen hardware, how-to's, and shopping advice. Their 5 Essential Tips in Cooking For One offers advice on leftovers, planning ahead, and how to spice up your cooking schedule. My favorite tip, is to cook on back-to-back nights, which allows you to switch up leftovers during the rest of the week.

SparkPeople

SparkPeople offers practical tips on everything from cooking to buying bulk supplies. Their safety tips on storing and thawing leftovers has helped me avoid a few major mistakes when storing soups and stews.

Apartment Guide

I know it seems odd, a real estate website offering cooking advice, but their tips on single serving sizes has some great tips. There was a pretty big learning curve when I was learning what could and could not survive in the freezer. I threw out many a freezer burned chicken breast before I began wrapping them individually. This guide has a list of the best foods for the freezer and how to prepare them. Check out their guide to dining alone too.